This weeks schedule for Open wod 15.2 will be at the following times: Thursday 7pm, Friday 6:00pm, Saturday 9:00am, and Monday 11:00am.

Buy In

800m Jog

Take 10 Minutes to work on Handstand Walking

WOD

6 Rounds

For Time

1 Turkish Getup- each arm 1.5/1 Pood

2 Ring Dips

3 Step Ups 20/18in. 105/73lbs.

4 Handstand Pushups with 5 second hold at the top of each rep

5 Burpee Clean and Jerks 105/73lbs.

20 Double Unders

200m Sprint

Cash Out

Roll Troubled Spots

Marcos making his 246# Clean and Jerk during 15.1a look easy!

Marcos making his 246# Clean and Jerk during 15.1a look easy!