Ingredients

  • 4 large sweet potatoes, scrubbed and dried
  • Olive oil cooking spray
  • Salt and pepper
  • 1 tablespoon olive oil
  • 1 pound beef
  • Salt and pepper
  • 1 tablespoon cumin, a scant palmful
  • 1 tablespoon coriander, a scant palmful
  • 1 tablespoon chilipowder, a scant palmful
  • 1 onion, finely chopped
  • 2 to 3 cloves garlic, finely chopped
  • 1 tablespoon honey
  • 1 tablespoon cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 cup tomato paste
  • Chopped scallions

Preparation:

Preheat Oven to 450 degrees

Prick potatoes,spray them with cooking spray and season with salt and pepper. Roast to tender, 45 minutes to 1 hour.

Meanwhile, heat skillet with oil, a turn of the pan. Brown and crumble the meat and add salt, pepper, cumin, coriander and chilipowder. Stir to fragrant, add onions and garlic, and soften 1-2 minutes. Add honey, vinegar, Worcestershire sauce, tomato paste and simmer over low heat to develop flavor, about 2-3 minutes.

Paleo Worcestershire Sauce

  • Apple Cider Vinegar 1/2 Cup
  • Water- 2 Tbsp
  • Coconut Aminos- 2 Tbsp
  • Ground Ginger- 1/4 tsp
  • Ground Mustard- 1/4 tsp
  • Onion Powder- 1/4 tsp
  • Garlic Powder- 1/4 tsp
  • Ground Cinnamon- 1/8 tsp
  • Ground Pepper- 1/8 tsp

Preparation:

  1. Place all ingredients in a small saucepan, stirring with a whisk to combine.
  2. Bring to a low boil over medium heat, then reduce heat and simmer for 1-2 minutes.
  3. Cool and store in an airtight container (I use a mason jar) in the refrigerator.

Amazing!