Watch this video for a little inspiration today. Watch the entire thing, and pay attention to his form!

Chad Vaughn weighs in at 77Kg (170lbs.), and that barbell weighs in at 175Kg (385lbs). Wow!

Buy In: 30 Squat Clean and Jerks 20/14lbs med. balls

WOD:

Clean and Jerks

1-1-1-1-1-1-1-1

Cash Out: 2 Rounds for Time of
20 Kettle Bell Snatches (Right Arm) 1.5/1 Pood
20 Pullups
20 Kettle Bell Snatches (Left Arm) 1.5/1 Pood